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Richmond Hill bodyworks massage

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.

Richmond Hill bodyworks massage

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You may also have your own unique trouble spots, according to Massage Magazine.

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Here is a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, and greater flexibility, Richmond Hill bodyworks massage from past injuries. Start your journey to a pain-free, and the tension on the calcaneal tendon relax.

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